Description
What You Get:
1. 30-Day Meal Plan
A carefully crafted meal plan featuring:
- MCT-rich meals that support fat-burning and sustained energy throughout the day
- Polyphenol-packed foods that fight inflammation and support overall health
- Delicious, easy-to-make recipes that nourish your body and taste great
- Easy to adapt right now, all the work is done for you!
2. Certified Hypnotherapy Session
As a Certified Hypnotherapist, I’ll guide you to:
- Rewire your mindset for lasting change
- Break free from cravings and old habits
- Boost your confidence and clarity, enabling you to stick with your goals
- A 1 hour hypnotherapy session with Sandra Milligan via zoom
3. A Mind-Body Reset
- Feel energized: MCT-rich meals provide your body with clean, sustainable fuel.
- Fight inflammation: Polyphenols help reduce inflammation, supporting long-term health.
- Transform your mindset: Hypnosis allows you to overcome limiting beliefs and embrace healthier habits.
- A 15 min check in call at the end of your 30 days to discuss your new plan and goals ahead. Accountability equals success!
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